For some of us, a restful night sleep can be an elusive dream. Affirmations can help. Sleep affirmations are powerful intentional phrases that can be used to calm the body and aid in facilitating a restful night sleep by planting these seeds of intent deeply within.
Crystal grids are fun and easy to create. I'm a huge fan of creating crystal grids to amplify and supercharge the energy of crystals and really focus and combine their specific vibration and talents.