Electric People - The Slider Phenomenon

Posted By Ara on Jan 27, 2020

Everything is made of energy, ourselves included.

But what happens when there are heightened levels of energy in the human body? Where does it go? And how does it influence the world around us?

Allowing Anger

Posted By Ara on Jan 26, 2020

One thing that really bothers me is emotional shaming.

When someone tries to invalidate your experience by pushing your feelings under the rug, more often than not with some very positive and optimistic trope. Look on the bright side, they say. Things will get better. Don't stress out or try not to think about it.