It's alright to be scared, dear one. You don't always have to be strong.
Sometimes the winds howl outside of your door and the storm rages out of control all around you.
Everything blows up and chaos ensues as the world crumbles at your feet.
Fear can strike you to the foundation of your being shaking once solid footing.
Your mind spirals in an endless labyrinth of inquiry rolling around "what ifs" and scenarios beyond your control.
But I want you to know dear one, this is not the end.
These moments are not meant to finish you nor should they be evaded or buried.
They are not here to be pushed down but to be witnessed fully.
I know it's hard to believe sometimes when everything is falling apart and the rubble is scattered at your feet, but it will get better. This too shall pass.
It may be hard to see but there is hope rising on the horizon dear one, and a new day will dawn. What crumbles now is clearing a path forward for the new to shine in.
Things may seem bleak, so don't try to go it alone.
Reach out, speak out, stand up. Fear can make us burrow in the shadows when we should be reaching out.
All things have the ability to be healed. Miracles happen with every breath, believe that.
There is always more to unfold in front of your feet dear one, this is not the end for you are meant for so much more.