For some of us, a restful night sleep can be an elusive dream. Affirmations can help. Sleep affirmations are powerful intentional phrases that can be used to calm the body and aid in facilitating a restful night sleep by planting these seeds of intent deeply within. Here are some affirmations you can use when you are in need of a deep, restful night sleep. You can repeat this to yourself audibly or in your mind once you are...
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Crystals are powerful allies that we can program with our wishes and intentions using them to heal, transform, draw, and manifest in our lives. Crystal grids are fun and easy to create. I’m a huge fan of creating crystal grids to amplify and supercharge the energy of crystals and really focus and combine their specific vibration and talents. It’s powerful to be able to team up the crystal energy and have them collaborate...
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