“My daughter,” The Goddess said. “When you have to hide your emotions and sacrifice expressing your feelings for the fear of the reaction of another, this is hiding your truth and deeply damaging to your value. Your feelings are worthy. Your thoughts and expressions deserve to be brought into light. It is not our job to rule how another takes our truth, that is theirs to figure out and not for us to absorb. You need only to express yourself fully. That is what you are here to bring into being.~Ara”
We are taught to lock it up.
To keep quiet the feelings that we have and not let them have a chance at air and interfere in our lives. It’s implied that letting out how we feel deep down inside will rock the boat and be disruptive.
This is a restrictive way to think and where there is resistance there is persistence. What we lock up ends up imprisoning us.
Feeling deep down into the depths of yourself is not weakness; nor should it be hidden, shamed or played down.
Opening the gates to our innermost well and diving into the waters of our spirit is a communion with the self, our truth and our feelings.
To truly know oneself is to embrace and acknowledge the flow of emotion within and bathe unabashedly in its stream. To cut off and dam the running river, is to cut off from oneself.
Your feelings are a flow within you and all they ask is to be heard, to be witnessed, be felt and allowed to be.
Being present and conscious with some of the things we feel isn’t easy; but even the things we feel in the darkness have the potential for growth, expansion and a path forward for us.
Diving into this flow is a surrender into yourself, an allowing of all you are to be truly felt.
This is the most sacred surrender on Earth.
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C. Ara Campbell is a visionary writer, soul guide, cosmic channel, teacher, artist, empath, womb keeper and the founder of The Goddess Circle. She is dedicated to the awakening feminine, living embodied truth and aiding others in connecting with their medicine. She is an old soul that has been writing and channeling guidance from the unseen world since she was young, intuitively soul coaching and empowering using spiritual and natural energies.